Dena Garrison 3/4 cup of raw Oats moistened w/pure water 1 sliced Banana Small handful of Chocolate Nibs Add Banana & Nibs to the moistened oatmeal. Stir. Delicious. This is a good recipe for children, gets them away from the “junky, sugary” cereal most kids like to eat.
Read More...Dena Garrison Small handful of Raw Chocolate Small handful of Pecans 1-2 tsps raw Honey Crumple raw Pecans in your hands before combining w/raw Chocolate Nibs. Place in a small bowl w/1 tsp of Honey stirring continuously until Chocolate & Pecans come together in a Granola-like Consistency. Enjoy this raw snack 1 tsp at a [...]
Read More...Dena Garrison 1 bunch Kale Greens 1 Avocado diced 2 Tbls Liquid Aminos 1/4 cup Nutritional Yeast 1 Tbls fresh Lemon juice 1/4 cup Ex. Virgin Olive Oil 4 Garlic cloves Wash Kale and and chop in a food processor using the slicer blade. Blend a paste of Olive Oil and Garlic. In a bowl [...]
Read More...Dena Garrison 1 cup ground Sunflower seeds 1 cup fresh Carrot pulp 1 chopped Garlic clove 1 Tbls Maple Syrup 10 pieces of suin dried Tomatoes soaked and chopped fine 1 tsp Cumin 1 tsp Sugar 1 tsp Sea Salt Mix and shape into burger. Ifmixture is too wet, add more ground Sunflower Seeds. Make [...]
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