Dena Garrison
1 medium Red Cabbage finely shredded
1 small onion finely chipped
1 Orange pitted/peeled and chopped
1 sweet Apple peeled/sliced
1 Banana thinly sliced juice of 1/2 Lemon to pour over Banana slices
small handful of Organic Raisins.
Mix altogether.
DRESSING
Juice of 1 Orange,
1 Tbls raw Honey,
2 Tbls Flax Oil
Mix together and pour over salad. Salad more moist, use more juice. Can use 1/2 red and 1/2
white Cabbage.
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08Feb
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07Feb
Dena Garrison
Celery cut in 2′ pieces,
handful of Parsley
juice of 1 Lemon
Cilantro any amount
dried Tomatoes
1 Avocado peeled/pitted
Blend all in blender. -
06Feb
Dena Garrison
2 really ripe Bananas
Organic Cocoa power to taste
drop or 2 of Vanilla
Mix well. Pig out guilt free dessert -
04Feb
Dena Garrison
1 Avocado mashed
4 tbls raw Tahini
juice of 1 Lemon
1/2 teaspoon Sea Salt
1 tablespoon raw Honey
2 tbls Cold Pressed Olive Oil
1/3 cup water
Mix all above in a bowl. Dip any raw veggie into dip. Good snack for children.
